Soursop Leaves Health Benefits That You Should know For Prevention Of Many Diseases


Soursop is a fruit famous for its amazing health benefits and great flavor. This fruit is being used as a remedy for various diseases for a long time. This fruit has been around for a long time but the importance and benefits of this fruit are very less known to people.




What is soursop?


Soursop is the fruit of Annona muricata, a tree of its own in tropical regions of America (1Trusted Source), a prickly green fruit that is fluffy in texture with a heavy taste that sometimes is contrasted with pineapple or strawberry. The fruits are big and maybe relatively sweet. A normal portion of this fruit is small in calories but high in some nutrients including fiber and vitamin C.




Health benefits


Anti-inflammatory benefits


Soursop has anti-inflammatory properties that may relieve pain. Soursop is used as folk remediation for pain and inflammatory symptoms. It is also very nutrient-dense and offers relatively few calories with a large degree of fiber and vitamin C. Test tube study results indicate that soursop has strong antioxidants that can help minimize harm to cells and can reduce the likelihood of cardiovascular disease.


Helps destroy cancer cells


Soursop fight some types of cancer. This is very important to notice that some work on the effect of soursop extract on leukaemia has been performed to deter cancer cells from growing and forming. The results have been very promising as they show that soursop extract has been able to decrease the size of the tumor, destroy cancer cells, and increase the role of the immune system. Although the bulk of research is still confined to test-tube studies, several tests have demonstrated that surgery will allow cancer cells to be eliminated. According to in vivo and in vitro research in 2016, soursop extract was toxic to multiple breast cancer cell lines.


Controls sugar in the blood


Soursop decreases blood glucose rates substantially. Soursop can help people control their blood sugar if they suffer from diabetes. This is a very promising benefit of soursop.


Reduces blood pressure


Soursop is also used to relieve blood pressure as a traditional remedy. This remedy has been around for a very long time and is known to have great effects.




Soursop leaves tea benefits


‘Soursop tea’ is a herbal tea produced out of the fruit tree of the soursop. Soursop tea is claimed to have major abilities in cancer prevention or diagnosis. Few citizens use the soursops to combat allergies, thoughts, height reduction, acne, nasal and throat inflammations, and worm allergies such as lice in addition to the anti-cancer property.


Others use soursop tea or soursop to sprout or to boost relaxation. As far as the most nourishing herbal teas are concerned, soursop tea is both immediate and long-lived. Yet it is the leaves which are the basis of the healthy revelation of soursop tea, a beverage that ancient South American cultures praised for its many benefits to health.


Soursop tea’s advantages are one of the explanations for the accelerated catchment of the tropical plant in Western cultures because the plants' multiple possible advantages are being discussed by more and more citizens.



Soursop leaves and COVID-19


Coronavirus is a large family of viruses believed to be triggering diseases having symptoms ranging from mild to extreme. These diseases including Middle East Respiratory Syndrome (MERS) and SRS. People with COVID-19 typically show signs and symptoms like minor respiratory symptoms and fever, 5-6 days after infection on average (mean 5-6 days incubation, 1-14 days range). Many COVID-19 affected people have moderate and healing diseases. And soursop leaves can be beneficial for COVID patients as it helps in relieving the respiratory pressure.


The anti-inflammatory features of the soursop will help clear the airways, alleviate inflammation, and reduce pain in patients who have respiratory issues such as cough, cold or other types. It can be used to remove phlegm and mucus under which certain bacteria may reside. Source stop is an effective means of killing fleas.


It enhances immunity, adding any soursop fruit to your diets like in soothing beverages or desserts may have a beneficial impact on your overall health. Rich in vitamin C, soursop promotes white blood cell development and helps resist free radicals from being neutralized and chronic disease due to antioxidants concentrations. And these major benefits may help in the prevention of the coronavirus in all the affected and unaffected people.


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Since graduating from the Art Institute of New York City I have spent the past two decades perfecting my craft and authentic Jamaican Jerk sauces and Catering which were featured and recognized in a New York newspaper The Journal as one of the king of Jamaican Jerk Chef. I  was also featured in the James Bread Foundation magazine.

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